Wednesday, March 6, 2013

New workout routine

So the last 2 weeks I pretty much stopped working out. I also ate like crap. On Monday I started back up again and this time I switched up my routine a little. I also ordered some supplements to take with my husband and I know that alone will motivate me to keep going. I couldn't live with myself knowing that I just spent all that money on supplements and it's just sitting there not being used. I also set a new personal best for myself. When I began working out I ran a mile in about 14 minutes and I walked most of it. Yesterday I ran a mile without stopping in 10 minutes! I know that sucks compared to others but for me it was a huge success and now I want to really push myself to knock off another minute from my time. Here is my updated routine and once I start my taking my supplements I'll let you know how that goes. I also haven't weighed myself yet because I don't own a scale but hopefully soon!



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